As both an athlete and a coach I’ve had a complicated relationship with stretching over the years. I’ve never been flexible. In the kindergarten circle, I was the one [ … ]
Chicago and Lake Michigan
Despite how I’ve come to label it, this trip’s purpose initially had nothing to do with either Chicago or Lake Michigan. Three of the five remaining states I needed to [ … ]
Europe 2010
While I plan to write about my current and future travels, I also want to go back and talk about past trips that I didn’t necessarily write about at the [ … ]
2015 Run to Cheney results
2015 Run to Cheney results
Getting back into it
Everyone knows the importance of eating right and getting plenty of exercise