I’ve complained that after 2008, it has seemed like each year of movies has been weaker than the year before. This is largely because I believed that The Dark Knight, [ … ]
Winter of Discontent
I don’t know if it’s the same elsewhere, but in Kansas the winter off-season between cross country and track is actually a full month longer than the summer off-season between [ … ]
October
For most of my life, October has been synonymous with cross country. I don’t even consider it to be really cross country season until the weather turns cool. Our season ended yesterday so I wanted to put up a quick recap of the final month.
Shin splints
Question from a former high school teammate. He was a sprinter then, but has done a little road racing recently. Shin Splints Kevin: Richie! Shin splints…first time in my life…what do I [ … ]
Road Race Prep
Questions from a former athlete on facebook this spring. Definitely wanted to include this as it contains a wonderful endorsement for me. Getting ready for a road race in a [ … ]