It occurred to me awhile back that podcasts are my primary form of media consumption and it’s not even close. I spend more time listening to podcasts than reading (books, [ … ]
Legacy batons
One of the biggest mistakes (and there were many) of the Star Wars prequels was a complete disrespect for lightsabers. Yours got cut in half? No worries, here’s a spare. [ … ]
Best of 2015
Everyone, meet Domhnall Gleeson. That’s pronounced “Doe-nol,” like “tonal” but with a D. Don’t think too long about the spelling. It’s an Irish thing. You may recognize him as the [ … ]
San Diego
Last year I decided I wanted to run the Pikes Peak Ascent half marathon in August of 2016. The first step was to earn a qualifying mark before the March [ … ]
Stretch, stretch, stretch
As both an athlete and a coach I’ve had a complicated relationship with stretching over the years. I’ve never been flexible. In the kindergarten circle, I was the one [ … ]